From the Blog

Bad Yogi Cleanse-Friendly Lemon Barley Risotto

Oh yes you read that right: a risotto that you can eat with a good conscience… and it tastes completely delicious. If you already got yours, you can use this as a lunch or dinner in the Bad Yogi Cleanse in place of one of the other recipes if you prefer! Now,...

8-Minute Yoga Cure for Insomnia

Every once in a while I have one of these nights where my brain is just flooded with thoughts and ideas and to-dos for the next day, and no matter how hard I try, I just can’t shake that hyper-activity. I try to jot down ideas or just relax in stillness to try...

Ask Erin: Can Yoga & Religion Coexist?

Hmm, isn’t religion one of those things you’re never supposed to bring up at a dinner table conversation? Maybe, but you guys know I’m not one to follow rules anyway I was asked this question a few times and then got a message from someone sharing...

Wanderlust Day 2: Hippie Weirdness is ALIVE

I woke up bright and early at 6:15am all ready to go, but since I’m a total slow poke in the morning, I didn’t actually leave my hotel at until around 7:30. I got breakfast up the road which was a freaking BOMB latte and an everything bagel. You know what...

#badyogi does Wanderlust – Day 1

Can I be really honest here? I’m at Wanderlust in Vermont and I’ve spent the entire day walking around exploring the grounds, checking out classes and people watching. And all day it took every single fiber in my being not to silently make fun of every...

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Erin Motz

Erin Motz

The Original Bad Yogi

I’m the carnivorous, red wine and French cheese-loving type and I’m based in Tampa, FL where I teach vinyasa flow. My aim is to keep my classes fun and accessible, both in the studio and online.  More about me…

People We Love:

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Nice Things People Say:

“So excited for tomorrow! I can already tell I’ll be missing you after day 30! Thank you so much for sharing with us Erin!” –Canada

“Made my day :)” Norway

“Just started today. I’ve replaced smoking weed with yoga. You’re a great instructor. ” Juan, US

“You’re so cheerful… You make this really easy and fun. Thank you!” -Kaite, US

“hands down BEST yoga experience ive ever had :D i feel great. thanks Erin.” – US

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