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From the Blog

#badyogi does Wanderlust – Day 1

Can I be really honest here? I’m at Wanderlust in Vermont and I’ve spent the entire day walking around exploring the grounds, checking out classes and people watching. And all day it took every single fiber in my being not to silently make fun of every...

Bad Yogi Beauty Secrets Part I

  “Secrets” is a strong word for what this is, but stay with me, ok? Confession: I am THE WORST girly girl. I had to find YouTube tutorials explaining how to apply makeup like an adult before I filmed everything over the past year and I have NO idea...

Bad Yogi Quick Tip #3 Lose Weight with Yoga

Is it possible to lose weight with yoga? It is, but keep this tip in mind before setting out on your journey! Tell me in the comments below if you have any burning questions you want me to...

BadYogi Playlist #3

I’ve said this no fewer than 1,000 times, but I LOVE making playlists. LOVE. It. For long road trips, short road trips, plane trips, workouts, Barre Class, and especially my beloved yoga. I think music can make or break a class and that probably explains why...

Handstands Are F%^king Hard!

Handstands are f*cking hard, you guys. I’ve been in a sort of “Power Yoga Rehab” (coined by my friend, Jessica, haha) since I stepped off my plane from Europe a few weeks ago. I was between Berlin and southern France where I absolutely ate everything in...

The Full Apology + New Challenge

Hey everyone,   I’ve had a lot of sleepless nights and anxious days about this and I want to say that I owe you all an apology. For the past few months, prepping and planning MyYogaPro has consumed most of my time and I’ve really dropped the ball with...

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Erin Motz

Erin Motz

The Original Bad Yogi

I’m the carnivorous, red wine and French cheese-loving type and I’m based in Tampa, FL where I teach vinyasa flow. My aim is to keep my classes fun and accessible, both in the studio and online.  More about me…

Nice Things People Say:

“So excited for tomorrow! I can already tell I’ll be missing you after day 30! Thank you so much for sharing with us Erin!” –Canada

“Made my day :)” Norway

“Just started today. I’ve replaced smoking weed with yoga. You’re a great instructor. ” Juan, US

“You’re so cheerful… You make this really easy and fun. Thank you!” -Kaite, US

“hands down BEST yoga experience ive ever had :D i feel great. thanks Erin.” – US

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