Bad Yogi Cleanse-Friendly Lemon Barley Risotto

Bad Yogi Cleanse-Friendly Lemon Barley Risotto

Oh yes you read that right: a risotto that you can eat with a good conscience… and it tastes completely delicious. If you already got yours, you can use this as a lunch or dinner in the Bad Yogi Cleanse in place of one of the other recipes if you prefer!┬áNow,...
8-Minute Yoga Cure for Insomnia

8-Minute Yoga Cure for Insomnia

Every once in a while I have one of these nights where my brain is just flooded with thoughts and ideas and to-dos for the next day, and no matter how hard I try, I just can’t shake that hyper-activity. I try to jot down ideas or just relax in stillness to try...
Ask Erin: Can Yoga & Religion Coexist?

Ask Erin: Can Yoga & Religion Coexist?

Hmm, isn’t religion one of those things you’re never supposed to bring up at a dinner table conversation? Maybe, but you guys know I’m not one to follow rules anyway I was asked this question a few times and then got a message from someone sharing...
#badyogi does Wanderlust – Day 1

#badyogi does Wanderlust – Day 1

Can I be really honest here? I’m at Wanderlust in Vermont and I’ve spent the entire day walking around exploring the grounds, checking out classes and people watching. And all day it took every single fiber in my being not to silently make fun of every...
Bad Yogi Beauty Secrets Part I

Bad Yogi Beauty Secrets Part I

  “Secrets” is a strong word for what this is, but stay with me, ok? Confession: I am THE WORST girly girl. I had to find YouTube tutorials explaining how to apply makeup like an adult before I filmed everything over the past year and I have NO idea...