Happy Halloween: Bad Yogi Style

Happy Halloween: Bad Yogi Style

Hi guys! Ok, I have so much to tell you! Halloween Cat Cow Breakdown! Last year I kicked off this tradition of getting dressed up for Halloween and doing a pose tutorial, so this time is no different. We’re breaking down cat/cow so that you can do it right— and...
Bad Yogi Engagement Part II

Bad Yogi Engagement Part II

If you haven’t already, make sure you read Part I right here! Now, the moment we’ve all been waiting for… *** As soon as we get there, we start taking yoga pictures and he takes a few before stopping me and says, “We should get a picture of the two...
The Bad Yogi Engagement Part I

The Bad Yogi Engagement Part I

If you saw my Facebook post from a couple days ago, you probably know that the Frenchman and I are engaged! It was seriously the most ridiculous, crazy, insane, emotional experience of my life and I’m still waiting to wake up. Since I know I love nosy details...
Why Teaching Yoga Terrifies Me

Why Teaching Yoga Terrifies Me

This weekend I flew to Princeton, NJ to teach a weekend of workshops at The Princeton Center for Yoga and Health. I know this is totally NBD to most traveling yogis, but for me, it’s massive. Even though I’ve made a life around putting myself out there on...
Bad Yogi Wine List

Bad Yogi Wine List

Hey guys! What’s up this week? I’m filming a Yoga for Weight Loss series, planning for a massive project set to launch next year, writing a E-BOOK which will be available in November(dropped a bomb on ya there ;)), among other things such as obsessing over...
Bad Yogi Playlist #4: Early Fall Edition

Bad Yogi Playlist #4: Early Fall Edition

I got a request to release another yoga playlist, and there’s no time like the present I’ve been using this one for a few weeks and it fits really well with steady flows. So, without further adieu, here’s the latest: I’ve been making serious...
Bad Yogi Q&A/Coffee Date with Erin #2

Bad Yogi Q&A/Coffee Date with Erin #2

Hi, friends! How are you? If we were sitting down for a cuppa, I’d want to know how your week’s been. I know it’s only Wednesday, but I hope you’ve had a great week so far and hopefully still reminiscing on a fun-filled weekend As for me,...
Coffee Date with Erin

Coffee Date with Erin

My girl Gina over at the Fitnessista does a coffee date blog post once in a while and I’m stealing her idea because that’s exactly what I’d love to do with all of you this week. I’d tell you … 1) I turned my wardrobe inside out. I’m...