I’m a carniverous, red wine and French cheese-loving, traveling yoga instructor based in Tampa Bay. I teach vinyasa flow and aim to keep my classes fun and accessible. You won’t hear much Sanskrit but you’ll probably get plenty of corny jokes, lots of core work, and sweet, delicious deep stretches. I teach challenging classes to build a strong body while maintaining a clear mind. Teaching yoga has been one of my greatest pleasures; I practice to feed my teaching, but I teach to feed my life.
When I’m not teaching, you can find me writing for the Huffington Post, MindBodyGreen, YOGANONYMOUS, My Yoga Online, DoYouYoga, and elephant journal.